Strengthen and Tone Yoga Fitness Program

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*By signing up for BurnAlong's fitness programs you are agreeing to be part of a blind study to understand how individuals are getting their weekly amount of exercise as mandated by the Physical Activity Guidelines for Americans. 

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Work Your Asana Off

Program Guides

All Levels Welcome

Get ready to work your asana off as you move through a series of creative and challenging flows that lay the foundation of a strong yoga practice and help you build long, lean muscles.

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Throughout the 6-week program, you'll receive emails with a wide variety of daily yoga classes, all designed to strengthen and tone the body.

These soul-powered classes are perfect for beginners all the way to advanced practitioners. Don't let the fear of not being able to touch your toes stop you from practicing yoga!

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